I only found the podcast world in mid-2017 and let me tell you, it has been life-changing. I always stick a podcast on while I’m on the train to uni or trying to get to sleep. When I first looked on the app I didn’t realise just how many different podcasts there was. As I’m on my little life improvement journey the section I go to is lifestyle and health. I think podcasts are amazing because they’re like a video you don’t have to make the effort to watch – if you get me.


As someone who is quite new to meditation, it can be daunting for me to sit there for thirty minutes meditating because I have a lot of self-doubt about my method. Meditation Minis has really helped me become more confident in my practice and it’s inspired me to start implementing meditation into my life on a daily basis.


Being more mindful was a big thing on my 2018 Resolutions list and this podcast has been so important in helping me with that. Rachel has some amazing tips on how to live a more mindful and intentional life. She covers so many topics that are relevant to different people such as food, studying, growing older etc.


Falling asleep is so difficult for me sometimes but this podcast makes it so much easier. They have a few different types of podcasts such as guided meditation or fantasy meditation. I usually fall asleep after one episode which is amazing because it can usually take like two hours to go to sleep.


There is nothing I love more than learning about stuff that will never be useful and this is exactly the podcast for this! I love how many topics this podcast covers and I can listen for hours on end. Even the topics that I think are going to be boring like ‘Lava Lamps’ are really interesting and fun.


Josh and Kendall are literally my go-to people for conspiracy theories, mysteries and true crime. I absolutely love this podcast and it’s like no other that I’ve ever listen to. They always have really interesting theories and I don’t trust the world after I listen to them aha.

I’d just like to add that I mostly listen to podcasts on the Spotify app. Thank you so much for reading. Have a lovely day and stay beautiful.

Lots of loves,


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  1. JaynieShannonx
    March 19, 2018 / 11:29 am

    I hear so many good things about podcasts and I've still not started listening to them! I may have to give them a go!Jaynie Shannon | Beauty, Lifestyle & Parenting xx xx

    • KatieYvonne
      March 19, 2018 / 5:22 pm

      I love them. 100% recommend listening to some xx

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