KEEPING THE MOMENTUM GOING

I know it may be a little too early for a post on keeping up with all of that newfound motivation that comes with a new year but I thought I’d catch it early! I…

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PICKING YOURSELF BACK UP

It seems like such a long time since I’ve written a post like this but these kind of posts are my favourite to pour my heart out into. Sometimes we all need to pick ourselves up,…

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FIVE REASONS TO CARRY ON

I’m almost certain that we’ve all been in a position where just giving up on our goals and aspirations seems more than tempting. The stress builds up, motivation runs low and the outlook seems nothing…

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HIT THE RESET BUTTON

Like most of us, I started off 2018 with the best intentions to ditch the drama, sleep longer and be healthier and honestly, it lasted quite a while (for me). However, I fell off the…

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