THE GUILT OF GETTING RID OF PEOPLE

I feel like maybe the title to this post is a little bit ambiguous so let me explain myself. Some of you, like myself, are a little paranoid after watching the Ted Bundy Tapes. When…

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FIVE SIMPLE THINGS I DO TO WHEN I’M FEELING DOWN

As I mentioned in a blog post a few days before, I want to make more of an effort to talk about what I call primary self-care. Sometimes I feel a little meh and if…

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SELF-CARE ISN’T JUST FLOWERS AND FACE MASKS

Self-care is a word thrown about these days, I, myself am guilty of this. It’s a phrase that I love because it encompasses so much. I am super passionate about self-care because I believe it’s…

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TAKING A DAY OFF

It seems like we live in this “hyper-busy” society in which everyone is rushing around to get stuff done. We have no free time for social or leisure activities. Everyone is always on the go.…

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SELF CARE WHILE STUDYING

Sometimes, when you’re at university (or in another role that takes up a lot of time) then it can sometimes be difficult to remember to take time to look after yourself. This can sometimes lead…

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